Yin and Vin: Yoga and Wine Experience

Breathe, stretch and sip with Balgownie Estate’s new Yin and Vin wellbeing experience. Curated by the talented team at Mindful AF, this unique session blends gentle Yin Yoga with a glass of Balgownie wine to help you reconnect your body, mind, and a deeper sense of ease.

Designed for those seeking a simple and enjoyable approach to wellbeing, Yin and Vin invites you to move through a yoga sequence where your wine glass becomes part of each pose. You will explore balance, stillness, and body awareness while staying grounded and present, with a few good giggles and a glass of wine in hand.

Why not make a day of it? Book a wine tasting at their Cellar Door or enjoy dinner at their on-site restaurant to round out the experience.

Please bring a yoga mat and cushion (for under the head or knees).

Please arrive 10 minutes early to get yourself comfortable for the session to start at 2:00pm. All wine is served mindfully and in line with the Responsible Service of Alcohol guidelines. This is a wellness experience first, with a splash of fun.